Dignity of Children Blog

Unwrapping Holiday Well-being: A Personal Journey through Festive Reflections Nov 22, 2023

Amidst the twinkling lights and festive melodies of the holiday season, I find myself reflecting on the profound importance of well-being. As I navigate through the hustle and bustle, I realize that t...

7 ways yoga can help your tweens to manage anxiety

7 Ways Yoga Can Help Teach Your Tweens to Manage Anxiety Aug 09, 2023

by Jennifer Landis (Originally published on SheHeroes)

Today’s tweens have a lot to make them feel anxious. Even when a pandemic doesn’t rage, their hormones do, causing behavioral changes. Many are ...

Mental Health through Self Regulation for Educators, Parents & Youth Dec 28, 2022

Interviews with Education Leaders: Cour Experience

Hello everyone! My name is Dr. Sonia Toledo and I'm the Founder & CEO of Dignity of Children®.

We are excited to partner with Cour Experience, whos...

Emotional Intelligence and Workplace Stress in the Afterschool Field Apr 21, 2021

Sonia Toledo DYCD Keynote speech (April 2021).

I’ve been working in youth development for a very long time. I started at SYEP back in the early 1990’s, worked my way up to executive posi

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