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7 ways yoga can help your tweens to manage anxiety
7 Ways Yoga Can Help Teach Your Tweens to Manage Anxiety Aug 09, 2023

by Jennifer Landis (Originally published on SheHeroes)

Today’s tweens have a lot to make them feel anxious. Even when a pandemic doesn’t rage, their hormones do, causing behavioral...

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4 Ways Every Parent Can Encourage Kids To Make Healthier Choices
4 Ways Every Parent Can Encourage Kids To Make Healthier Choices Jul 27, 2021

by Amy Collett.

While it can seem like screens and crazy schedules are overtaking every part of your life, it's more important than ever to help kids understand how to make good choices....

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